Don't Be Left Unprepared: How To Stock Your Emergency First Aid Kit

When it comes to first aid kits, you're going to need more than one. Having one at home is a great start, but you're not always going to be at home when an emergency occurs. To make sure that you're prepared for an emergency wherever you happen to be, you should also have an emergency first aid kit in your car and at your place of employment. Whether you buy a pre-made first aid kit, or you put one together for yourself, it's important that it be stocked with the right items.

Two Reasons Why It's Vital For You To Learn CPR

If you've watched many medically-related television shows, it's likely that you've seen someone administer cardio-pulmonary resuscitation (CPR) to another individual.  CPR is used in cases where a person is either not breathing or their heart has stopped beating.  It opens up their airways and can get their heart pumping again.  If you've been hesitating concerning whether or not to learn the technique, now is the time to make a move.  Use this information to learn more about why you should learn CPR as soon as possible.